Beloved GM, How to control thoughts?

GM: Thoughts are not you!

They are just movements within space.

Thoughts do not have a dwelling place.

They simply move….

When thoughts are not you, why do you bother?

You are conscious at present!

You know that  ‘you exist’ now….

Just stay here.

In your ‘I amness’ Consciousness, thoughts happen.

Thoughts are only for utility.

Just use them when needed.

Simply observe silently!

When you attend every thought , you are imparting more energy to it.

Then thought becomes your Master and starts dictating you!

You become a slave to a single thought by imparting more and more energy by focussing attention on it….

You become very tired as your energy is drained off by a single thought which is not you!

Thoughts do not have life at all!

Your consciousness is more alive!

Your consciousness is the source of energy!

When you simply observe a thought without involvement you don’t spend energy on it.
So you are not affected by that thought.

When you involve so much with a single thought….you impart more energy and become too tired as more energy is spent on a single thought.

You never know what you are exactly!

You give importance to thoughts as you take all thoughts to be real.

Why not you focus attention on yourself ‘I am ness’ Consciousness within, instead of focusing attention on a non existing thought?

Once you know that you are conscious only at present…this moment…and your Conscious presence is more than enough!

You remain calm, cool and observe silently all that happen around you!

Once you close your eyes and know the stillness within….you will not be disturbed by any thought that happen around you.

You are asking, How to control thoughts?

Can you control something which is not you?

For eg…A huge procession is going on. ..the road….

Will you try to control that procession and its movement?

Every happening is spontaneous and none of the happenings are you!

Thought also just happens!

Do not involve with its movements!

Simply observe!

Do not identify them….

When you do not involve you are already free from thoughts!

By involving much you impart more energy and get caught by thoughts.

Know!

You cannot control any happening within space!

Can you control your breathing?

Heart beat? Blood circulation?

Why?

Because they all happen spontaneously just now without your involvement!

Your job is only to observe silently without words!

Observe silently through stillness and know thoughts do not exist at all !

Only your Consciousness ‘I am ness’ exist now!

Once you know your unending peace and endless joy within, you will not be perturbed by moving thoughts!

You will use them when essential, as you are the Master now!

Thoughts become your assistant… they help you to live comfortably within space.

Now you the Master, use thoughts conveniently!

Now there is no need to control thoughts!

In your ‘I am ness’ Consciousness only they happen for a shorter duration.

You just make use of them!

You remain a Master forever!

Can you?